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	<title>Comments on: Get Fit in 2010! New Year, New Mama Guest Post</title>
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	<link>http://theshoppingmama.com/2010/01/getfittipsformoms/</link>
	<description>unique and fabulous things for your little one.</description>
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		<title>By: Cheryl Wood</title>
		<link>http://theshoppingmama.com/2010/01/getfittipsformoms/comment-page-2/#comment-45717</link>
		<dc:creator>Cheryl Wood</dc:creator>
		<pubDate>Thu, 07 Jan 2010 18:36:44 +0000</pubDate>
		<guid isPermaLink="false">http://theshoppingmama.com/?p=2579#comment-45717</guid>
		<description>Erin,

You look AWESOME.  I must especially commend you considering you just had a baby in Nov 2008.  I am a full-time working mom of three -- ages 2yo, 3yo, and 5yo.  Before kids all I did was workout and focus on my body.  After kids it all went downhill.  I no longer had the time to focus on just me.  But I have resolved for 2010 that I will focus on mommy again so I can also look and feel like a beautiful women, not just a mommy.  I am off to a great start as I started a kickboxing class which is 2 nights a week.  It has also affected the way I eat as I refuse to sabotage my workouts with fatty foods.  So, I&#039;ll have to touch base with you to let you know how I&#039;m coming along in the months to come.


Cheryl</description>
		<content:encoded><![CDATA[<p>Erin,</p>
<p>You look AWESOME.  I must especially commend you considering you just had a baby in Nov 2008.  I am a full-time working mom of three &#8212; ages 2yo, 3yo, and 5yo.  Before kids all I did was workout and focus on my body.  After kids it all went downhill.  I no longer had the time to focus on just me.  But I have resolved for 2010 that I will focus on mommy again so I can also look and feel like a beautiful women, not just a mommy.  I am off to a great start as I started a kickboxing class which is 2 nights a week.  It has also affected the way I eat as I refuse to sabotage my workouts with fatty foods.  So, I&#8217;ll have to touch base with you to let you know how I&#8217;m coming along in the months to come.</p>
<p>Cheryl</p>
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		<title>By: karen M</title>
		<link>http://theshoppingmama.com/2010/01/getfittipsformoms/comment-page-2/#comment-45716</link>
		<dc:creator>karen M</dc:creator>
		<pubDate>Wed, 06 Jan 2010 16:27:44 +0000</pubDate>
		<guid isPermaLink="false">http://theshoppingmama.com/?p=2579#comment-45716</guid>
		<description>Great Tips.. keep us mommys motivated!!</description>
		<content:encoded><![CDATA[<p>Great Tips.. keep us mommys motivated!!</p>
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	<item>
		<title>By: uberVU - social comments</title>
		<link>http://theshoppingmama.com/2010/01/getfittipsformoms/comment-page-1/#comment-45715</link>
		<dc:creator>uberVU - social comments</dc:creator>
		<pubDate>Tue, 05 Jan 2010 18:42:42 +0000</pubDate>
		<guid isPermaLink="false">http://theshoppingmama.com/?p=2579#comment-45715</guid>
		<description>&lt;strong&gt;Social comments and analytics for this post...&lt;/strong&gt;

This post was mentioned on Twitter by TheShoppingMama: Let&#039;s Shop, New Post Get Fit in 2010! New Year, New Mama Guest Post http://bit.ly/7f4Zj3...</description>
		<content:encoded><![CDATA[<p><strong>Social comments and analytics for this post&#8230;</strong></p>
<p>This post was mentioned on Twitter by TheShoppingMama: Let&#8217;s Shop, New Post Get Fit in 2010! New Year, New Mama Guest Post <a href="http://bit.ly/7f4Zj3.." rel="nofollow">http://bit.ly/7f4Zj3..</a>.</p>
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		<title>By: Brittany</title>
		<link>http://theshoppingmama.com/2010/01/getfittipsformoms/comment-page-1/#comment-45714</link>
		<dc:creator>Brittany</dc:creator>
		<pubDate>Tue, 05 Jan 2010 18:41:16 +0000</pubDate>
		<guid isPermaLink="false">http://theshoppingmama.com/?p=2579#comment-45714</guid>
		<description>Awesome tips! I am starting my routine this week! Thanks!</description>
		<content:encoded><![CDATA[<p>Awesome tips! I am starting my routine this week! Thanks!</p>
]]></content:encoded>
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	<item>
		<title>By: Deal-ectible Mom</title>
		<link>http://theshoppingmama.com/2010/01/getfittipsformoms/comment-page-1/#comment-45713</link>
		<dc:creator>Deal-ectible Mom</dc:creator>
		<pubDate>Tue, 05 Jan 2010 17:15:09 +0000</pubDate>
		<guid isPermaLink="false">http://theshoppingmama.com/?p=2579#comment-45713</guid>
		<description>Wow, you look amazing! I love the idea of having a &quot;Cheat meal&quot; once a week...that will keep ya motivated!  Great post!</description>
		<content:encoded><![CDATA[<p>Wow, you look amazing! I love the idea of having a &#8220;Cheat meal&#8221; once a week&#8230;that will keep ya motivated!  Great post!</p>
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		<title>By: Brandy</title>
		<link>http://theshoppingmama.com/2010/01/getfittipsformoms/comment-page-1/#comment-45712</link>
		<dc:creator>Brandy</dc:creator>
		<pubDate>Tue, 05 Jan 2010 15:40:13 +0000</pubDate>
		<guid isPermaLink="false">http://theshoppingmama.com/?p=2579#comment-45712</guid>
		<description>These are awesome tips!!!!</description>
		<content:encoded><![CDATA[<p>These are awesome tips!!!!</p>
]]></content:encoded>
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		<title>By: Melinda</title>
		<link>http://theshoppingmama.com/2010/01/getfittipsformoms/comment-page-1/#comment-45711</link>
		<dc:creator>Melinda</dc:creator>
		<pubDate>Tue, 05 Jan 2010 15:13:56 +0000</pubDate>
		<guid isPermaLink="false">http://theshoppingmama.com/?p=2579#comment-45711</guid>
		<description>you are a great inspiration Erin!  I just need you to come over and pull my butt off the sofa and get moving again!</description>
		<content:encoded><![CDATA[<p>you are a great inspiration Erin!  I just need you to come over and pull my butt off the sofa and get moving again!</p>
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	<item>
		<title>By: tinygiraffeshop</title>
		<link>http://theshoppingmama.com/2010/01/getfittipsformoms/comment-page-1/#comment-45710</link>
		<dc:creator>tinygiraffeshop</dc:creator>
		<pubDate>Tue, 05 Jan 2010 14:21:33 +0000</pubDate>
		<guid isPermaLink="false">http://theshoppingmama.com/?p=2579#comment-45710</guid>
		<description>Great article. Thank you!</description>
		<content:encoded><![CDATA[<p>Great article. Thank you!</p>
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		<title>By: Susan G.</title>
		<link>http://theshoppingmama.com/2010/01/getfittipsformoms/comment-page-1/#comment-45709</link>
		<dc:creator>Susan G.</dc:creator>
		<pubDate>Tue, 05 Jan 2010 13:27:21 +0000</pubDate>
		<guid isPermaLink="false">http://theshoppingmama.com/?p=2579#comment-45709</guid>
		<description>Erin, great tips. You look great and are an inspiration ! I need to get on the ball and do something, I have a lot to lose.</description>
		<content:encoded><![CDATA[<p>Erin, great tips. You look great and are an inspiration ! I need to get on the ball and do something, I have a lot to lose.</p>
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		<title>By: Samantha</title>
		<link>http://theshoppingmama.com/2010/01/getfittipsformoms/comment-page-1/#comment-45708</link>
		<dc:creator>Samantha</dc:creator>
		<pubDate>Tue, 05 Jan 2010 03:43:54 +0000</pubDate>
		<guid isPermaLink="false">http://theshoppingmama.com/?p=2579#comment-45708</guid>
		<description>Erin you are doing an amazing job and such an inspiration!  Honestly I don&#039;t see how you have enough motivation to go to the gym once the kids are in bed.  At 10:42pm Davis just gave up for sleep and I am ready for bed myself. And darn you telling me not to eat 5 gallons of ice cream on my cheat day. HA!  But in all seriousness, a cheat day is the key.  Like you said, start as a day and then work it into a meal.  That has been the only way I can stay on target and 100% believe in giving myself that.   I am getting back on track from eating like a little pig since Thanksgiving and I so enjoyed your post here.</description>
		<content:encoded><![CDATA[<p>Erin you are doing an amazing job and such an inspiration!  Honestly I don&#8217;t see how you have enough motivation to go to the gym once the kids are in bed.  At 10:42pm Davis just gave up for sleep and I am ready for bed myself. And darn you telling me not to eat 5 gallons of ice cream on my cheat day. HA!  But in all seriousness, a cheat day is the key.  Like you said, start as a day and then work it into a meal.  That has been the only way I can stay on target and 100% believe in giving myself that.   I am getting back on track from eating like a little pig since Thanksgiving and I so enjoyed your post here.</p>
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